SHANNON MALONE
COACH
Hello, I’m Shannon!
I’m a running coach with experience as an athlete at both the NCAA and professional levels, and I now coach full-time as an assistant at Syracuse University. I love working with runners of all backgrounds and helping them build confidence, consistency, and a real love for the process. Whether you’re chasing a PR, coming back from injury, or just looking for structure and support in your training, I’m here to help you reach your goals in a way that feels sustainable and fun.
RUNNING HIGHLIGHTS
5X ACC All-Conference at Syracuse
2018 NCAA Northeast Regional Cross Country Champion
2019 US Half Marathon Championships - 4th Place
Half Marathon PB: 1:11:58
SHANNON’S FAVORITES
Food: Chips and guac
Shoe: Nike Zoom Fly
Race: Pittsburgh Half Marathon
Place to Train: Charlottesville, VA and anywhere in the mountains
